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Hello Sunshine

I’m Nikki – naturopath, nutritionist, reiki practitioner, gardener, homemaker, meditator, traveller, foodie and all round life-lover. I am a HUGE advocate for making empowered and informed health choices and would love to help you and your family (fur babies included!) find that sweet-spot in your wellbeing routine. Coz what’s life without a little sweetness right? (No sugar required!)

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Hours & Info

Ninderry QLD Australia 4561

+61 422 714 464

Monday: 9am - 4pm
Tuesday: 9am - 4pm
Saturday: 10am - 1pm
All other times by appointment only.

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🙌KITCHEN MEDICINE ALERT!! 🙌 . 🤩This literally smells AMAZING!!! (It’s one for the humans)! . . 🔥 2years of macerating Fire cider in the back of the cupboard! The longest I’ve ever left it- by a looooong shot! 🔥 . . ☀️ Yep I made this beauty before we left Mullumbimby! @wiccawood your turmeric, ginger and horseradish are sitting in here! Along with local lemons & oranges (maybe even from our orchard- I don’t remember 😂), chillies and rosemary from the garden from the garden we grew! Remember that garden @littlemissmelly @dande_sea_lion ?? The food forest the stupid real estate made us rip out when we left as it wasn’t there when we moved in?? 🤦🏻‍♀️ Ooh onion and garlic too! . . 😁 Oh my god the smell, I could breathe this is all day!! . . I was scared it may have moulded if I hadn’t covered the top completely but damn I’ve been rewarded today!! 🙌🙌🙌🙌 . . It’s almost too good to drain but I think it’s time! . . 💁🏻‍♀️ This is so cheap and easy to make yourself, chop up all the above and cover with apple cider vinegar. Better yet use your apple scraps to make your own ACV first and then use it! 🙌 . . 🍯 Leave it to sit, usually 6-8weeks 😝 then strain. Add some local honey to take the edge off (some people go up to half as much but I never use that much!) . . 👩🏼‍🍳 Blitz the leftover pulp for homemade curry paste (sooo amazing) and I take a shot of the vinegar if I ever feel a little under the weather, or just want to wake my body up a bit! 😝🔥🤣 . . Fuck colds and flus for good with your own homemade immune booster! 👊🏼👩🏻‍⚕️ You got this! . . . . #firecider #firecidertonic #diy #kitchenmedicine #realherbalmedicine #herbalist #naturopath #originalherbalist #gardenmedicine #kitchengarden #freefirecider #realhealth #getinmybelly #healthmatters #preventionisbetterthancure #healthpromotion #fuckyeahidid #smellssogood

Life. 🐝 I’ve never seen a bee with her sucker out before. The moving and sad part is that this little bee is actually dead. I’m assuming she just worked and worked til she could work no more as I use no sprays, chemicals or anything in the garden. I noticed her beautiful self when I transplanted the nasturtiums. ☹️ . . Did you know that in the summer months bees only live on average 40days and collect not even a teaspoon of honey over their life? . Please don’t be a liberal user of honey, it’s a disrespectful pet hate of mine, respect their effort. . Also only ever buy local honey from a local beekeeper, worldwide demand massively outweighs supply and most honey coming from Asia is adulterated (with rice syrup) or contaminated. . . Support local. Support bees by planting lots of flowers. And never use herbicides or pesticides in your garden. Life needs life to live. All of us. . Without the bees, we all die. 🐝

The happiest dog in the world is absolutely LOVING his farm-stay weekend away! I’ve received so many photos of him running, playing, swimming, getting into puddles, bathing in horse troughs.... don’t know if he’ll want to come home to be honest!! 😝 . . #dogsitters #longweekend #dogslife #farmstay #kelpiex #dogsdayout #dogsofinstagram #petfarm #abbiespetfarm #goldcoast #qld #mttambourine

Dandelion: such a delicate and delightful weed! ⠀ Did you know that both the leaves and the roots are medicinal? ⠀ ⠀ LEAVES: A safe and beautiful diuretic that can reduce fluid retention whilst sparing potassium.⠀ ROOTS: Gentle liver cleanser that supports digestion.⠀ ⠀ ⠀ Have you tried dandelion? ⠀ As a tea? Coffee replacement? Digestive tonic? ⠀ Or maybe made a wish in the wind....?? . . . #dandelion #herbalmedicne #weeds # medicinalweeds

Woke up to a pretty concerned message from @jillrmoa asking where Johnny was on the stories. Apologies to my kinfolk, I had a big that stopes the stories loading, then stopped insta opening, then apparently my phone storage filled up followed by a dead battery!! Talk about trying to get me down! Luckily @court_preo handed over her phone for a full taping of You’re The Voice!!!!! (That May have to wait for FB due to length though- how can you chop that one up????) . . . Enjoy and happy Monday!!! . . . #johnfarnham #farnhamforever

What better reason for a reunion than..... JOHN FARNHAM!!!!!! 🙌🙌🙌 . . . Yep, @courtneypreo and I are kicking it picnic style at @sirrometwines with some old mates Daryl (Braithwaite), John (Farnham), Richard (Marx), & Russel (Morris)!!!!! . . It’s so lovely to feel so young at a festival!! 🤣🤣🤣 . . #adayonthegreen #johnfarhamforever #darylbraithwaite #russelmoreis #richardmarx #music #goldcoast #myheartbelogstojohn #sorrygreg #livemusicrocks #thisisqueensland

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