Where Your Health Matters

Happy Thursday!!

I did mean to write this pretty much the day after the last post… life clearly had other plans however! So in the interests of those left salivating over the kitchen prep on the last one, here’s what came from out gallant efforts in the kitchen. Christie and Nikki do vegan lasagne! I would say ‘raw’ lasagne but I did cook up a mean nutritional (savoury) yeast (cheese-less) ‘cheese’ sauce! I say ‘cheese’ because I’m sure that unassuming cheese eaters would not spot the difference if it was layered in anyway! That and I caught my ‘meat-eating, milk-drinking, McDonald loving chef flat-mate’ with his fingers in the pot! HA! Go nutritional yeast!!

So we layered the eggplant, sliced broccoli, green leaves, and alternated with pesto, tomato sauce and drizzled in Continue reading →

SECOND ROLL OF FLOSS…. SECOND BLOG FOR THE WEEK!!! YAY!!!

So the radical habit forming enthusiasm has been given a HUGE boost this week with the arrival of my inspiring, energetic, and fabulously healthy sister Christie! She has come to visit from Sydney for a week and has brought all of her raw, vegan, nutrition, yoga, exercise energy with her! Double YAY!

This week has been heavenly for my insides, green smoothies for breakfast, big dark green and colourful salads for lunch and dinner, I’ve made my brazil nut milk, have sprouting buckwheat in my fridge, have chia, goji, banana and black sapote parfait in my fridge as we speak, I made my first freestyle pumpkin soup last (inspired by the pumpkin in the kitchen and the sick flatmate!) Mmmm….. Continue reading →

Tag: Where Your Health Matters

RAW: Cheering for cheese-less cheese… and other yumminess!

JOY: Flossing for Blogs!!!