SHOP: Losing my (kitchen appliance) virginity!

I’ve just returned from a fabulous week in Sydney visiting family and close friends and have arrived home ever more inspired on my path of health and happiness!!

Yet for all the good will and motivation I bring to my lifestyle there has been one key element missing of late…… a blender.

I generally try to avoid purchasing anything that is really superfluous to the simple living I am trying to cultivate in my life at present, however this instrument of longevity really is an essential element in my everyday life.

 

In my adult life thus far, generally any requirement for one kitchen appliance or another has been graciously met by a thoughtful landlord in a furnished rental abode, or I have been lovingly gifted (read: blessed by de-cluttering) Continue reading

JOY: Flossing for Blogs!!!

SECOND ROLL OF FLOSS…. SECOND BLOG FOR THE WEEK!!! YAY!!!

So the radical habit forming enthusiasm has been given a HUGE boost this week with the arrival of my inspiring, energetic, and fabulously healthy sister Christie! She has come to visit from Sydney for a week and has brought all of her raw, vegan, nutrition, yoga, exercise energy with her! Double YAY!

This week has been heavenly for my insides, green smoothies for breakfast, big dark green and colourful salads for lunch and dinner, I’ve made my brazil nut milk, have sprouting buckwheat in my fridge, have chia, goji, banana and black sapote parfait in my fridge as we speak, I made my first freestyle pumpkin soup last (inspired by the pumpkin in the kitchen and the sick flatmate!) Mmmm….. Continue reading