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Pushing Shit Uphill…

Lately I’ve been running the uphill. You know when the morning walk/jog/run/ride hits the uphill and the conversation goes out the window because the effort to breathe and move at the same time, uphill, just leaves no room to talk about it?!? This uphill hasn’t been so much blood, sweat and tears though (thankfully), more brain, pain and schedule stretching. But I’m sorry for the absence. Continue reading


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Resolutions Going Strong

New Years resolutions hey… who thought I’d actually still be talking about it in February!?! Well, surprisingly this year I’ve stuck at it and I’m damn proud at that! And rather than just deciding NOT to do something I thought I’d update you on the progress that has taken place, well, in place of doing just that.

For those unaware my New Years resolution was to stop shopping at Woolworths and Coles. Woohoo! And this is surprisingly turning out to be SO much easier than I thought. So without further ado these are the steps I have taken so far that are bringing more joy to my life than those horrible chain-gangs ever did; Continue reading


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Flash Back to last NY

So at the end of each year I go through a pretty amazing ritual of Celebrating and Releasing the year that has been, before embarking on an invocation of all the good stuff for the coming year. (If you’d like to know more about this powerful and proven process of “Creating Your Shining Year” just click here for more info).

During this process I also look back over what was written the previous year; I find this serves as something of a nice way-point or marker, showing me how far I have travelled in pursuit of my dreams, but also reminding me of the things I may not have achieved or accomplished yet, thus giving me the choice of whether to continue pursuing them or to release them to the Universe.

It was in doing this that I came across Continue reading


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Lighting up Frustration

Why do I have so much trouble figuring out what to write?

Is it perfectionist tendencies or just excuses? Simmering frustration or eternal procrastination?

I want to educate the world. help people to know their bodies, to know their minds, to feel alive, healthy, vibrant, radiant.

I want people to be more self reliant, I want people to know their power, their strength, to reclaim their greatness and to start behaving like the divine beings that they are. Continue reading


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A journey of a thousand miles…

So here goes…. (I’m beginning with a single step!)

After much procrastination, consternation and late nights falling asleep in front of the laptop I’ve finally got around to blogging. Finally.

I’m looking forward to sharing the wonderful adventures I find myself on each day, all of the secrets, tips, hints and pearls of wisdom that life has afforded me, and the inspiring beauty that I am surrounded by here in tropical far north Queensland.

I hope you enjoying journeying with me as I traverse the known, the unknown, and all the sensory delights of the great divide in between!

NM